Dumbbell Stacking in Binghamton, NY

Dumbbell Stacking in Binghamton, NY

When hotel gym facilities are limited and logistics prevent a visit to a local club, we must get creative if we still want to get in a decent workout. Here’s something I call “dumbbell stacking“ that works great for rowing...
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New Year's Steam!

New Year's Steam!

After our 2022/2023 New Year's Eve set with Lita Ford at a show in Cincinnati, I was soaking wet, as usual. But I had to step shirtless into the cold night air, en route to the tour bus, which was our backstage area for the...
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Pre soundcheck at Sweden Rock

Pre soundcheck at Sweden Rock

As featured in Newsletter #101......
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Picktown Run - 2023

Picktown Run - 2023

See Newsletter #103...
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Vegan donut shop in Monterey

Vegan donut shop in Monterey

https://youtu.be/Duhw7zcu_-Y...
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Oshkosh Run pt. 2 - 2023

Oshkosh Run pt. 2 - 2023

See BR Newsletter #105 for context....
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Sturgis solo excerpt 2023

Sturgis solo excerpt 2023

See BR Newsletter #105 for context…...
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Arcada Theatre Solo - Towel Trick

Arcada Theatre Solo - Towel Trick

See BR Newsletter #105 for context....
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Ft. Hall, Idaho workout

Ft. Hall, Idaho workout

See Newsletter #107 for context…...
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NY/PA Run

NY/PA Run

Last week’s run in PA… or was it NY?...
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Drum Screen Solo!

Drum Screen Solo!

I don't recall the venue here, but it"s always an interesting effect when the audience can see two distinct vantage points of a solo happening, simultaneously....
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"Runnin' With the Devil"

"Runnin' With the Devil"

Scope out Newsletter #95 for context!...
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Driving the Ferry into GTMO…

Driving the Ferry into GTMO…

See Newsletter #102...
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Oshkosh Run pt.1 - 2023

Oshkosh Run pt.1 - 2023

See BR Newsletter #105 for context....
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Oshkosh Solo Selfie-Cam

Oshkosh Solo Selfie-Cam

See BR Newsletter #105 for context....
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“Close My Eyes Forever” excerpt - the Odeum in RI

“Close My Eyes Forever” excerpt - the Odeum in RI

See Newsletter #107 for context…...
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Odeum in RI - solo excerpt 1

Odeum in RI - solo excerpt 1

See Newsletter #107 for context…...
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Ft. Hall, Idaho run

Ft. Hall, Idaho run

See Newsletter #107 for context…...
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See You on the Other Side, Joey C....

See You on the Other Side, Joey C....

5-23-21: Sad to report the passing of my Nelson bandmate, Joey Cathcart, this past week. The Nelson Bros. put together a nice tribute for him at Meethook Live, and they asked me to do a little vid for the occasion. Joey was a...
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Late Night Weights

Late Night Weights

2-6-21 - Hittin’ the weights. In a parking lot. 3:00 AM. Joy!!! Yes it is… but it also speaks to something of a “new normal” during Covid. I’ve had to arrange for no less than three different workout areas around my crib,...
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New Vegan Cheese!

New Vegan Cheese!

LA-area vegan/activist, Andy Mars, "demonstrates" a delicious new vegan cheese (called "daiya") on a whole wheat pizza at Z Pizza in Woodland Hills, CA....
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Alphabet Drumming - "DRUMMING"

Alphabet Drumming - "DRUMMING"

Alphabet Drumming™ has been my magnificent obsession for a number of years now. It’s my way of combining drumming and writing, where I spell out various words or phrases in rhythm, creating a unique language of sounds. Here’s...
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Making a Dragon Dirt Smoothie

Making a Dragon Dirt Smoothie

A quick vid on preparing some Dirt!...
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Hockey RInk Soundcheck!

Hockey RInk Soundcheck!

Soundcheck in a hockey rink with Lita Ford and co… from a couple weeks back. ...
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Training in Tulsa

Training in Tulsa

6-27-21: Hittin’ the weights late-night after a fun show at the IDL Ballroom in Tulsa last night with Lita Ford. Did some chest and back supersets, along with plenty of agonizing “drumbell” movements, which I explain in the...
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Greenroom warm-up

Greenroom warm-up

4-22-21: Throwin’ it back to 2013, warming up backstage at a Lita Ford/Molly Hatchet show at Sturgis... in one of the greenest green rooms ever. There will be plenty of this again starting in June!...
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Arena Bass Drum Warm-up

Arena Bass Drum Warm-up

From the archives: One of life’s great joys… blasting a little double-bass warm-up through full PA at soundcheck, even if the execution gets a little iffy here and there....
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