Videos
Running in Florence
A longer-than-usual running vid that features several clips from the 7-mile run... with my usual Euro-run theme intact: getting lost!...
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The Arena Check...
Nothing really spectacular here… but yet another behind-the-scenes glimpse of a Lita Ford soundcheck, playing “Close My Eyes Forever”… and digging in! (Digging in so hard, in fact, that my tech Jesse's iPhone was distorting...
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Dumbbell Stacking in Binghamton, NY
When hotel gym facilities are limited and logistics prevent a visit to a local club, we must get creative if we still want to get in a decent workout. Here’s something I call “dumbbell stacking“ that works great for rowing...
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New Year's Steam!
After our 2022/2023 New Year's Eve set with Lita Ford at a show in Cincinnati, I was soaking wet, as usual. But I had to step shirtless into the cold night air, en route to the tour bus, which was our backstage area for the...
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Cincinnati Run - 1-1-23
New Year's Eve into 2023: Back at the hotel, at 3:00 AM, I stepped out for an after-show run. There were barely any sidewalks around the joint, so I had to get creative about running safely near these streets on New Year’s...
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